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What is Yoga ?
Yoga is derived from the Sanskrit word "YUJ", Which means to unify or join, the Mind, Body, and Soul with the Supreme God

Yoga is probably the oldest defined practice of self development. It originally came from India it dates back over five thousand years ago. The Indian sage Pantajali, in his Yoga sutras defines yoga as the control of activities of ones minds. Yoga is founded on the belief of the progress of self awareness. Through the practice of yoga an individual can gain information about physical, emotional, mental and spiritual well being.
Various Paths of Yoga

Types of Yoga

Ashtanga Yoga

Hatha Yoga

Kundalini Yoga

KarmaYoga: the way of right action, serving without the motivation of obtaining the results of labor.

BhaktiYoga: the way of devotion, devotion to a supreme being absorbing the emotions and self in pure love.

JnanaYoga: the way of knowledge, studying god and learning to discriminate between illusion and the reality that all is god.

HathaYoga: the physical path, using the body through asana and pranayama to control the mind and senses.

TantricYoga: the feminine path, worshiping the goddess energy and seeing the body as the temple of the divine.

KundaliniYoga: the path of energy, arousing the energy stored in the chakras through breathing and movement.

RajaYoga: the path of meditation, controlling the mind from wandering and obtaining mastery over thought.